Adult Programs


2022-2023 WINTER PROGRAMS FOR ADULTS AGES 19+

Updated October 28, 2022

Adult Programs are open to anyone aged 19+ interested in incorporating indoor rowing into their physical activity or fitness routine. There is no requirement to have previous rowing experience, or future intentions to row on water. Membership with Mic Mac AAC is not required.

• Adult Indoor Learn to Row
• Adult Indoor Rowing Winter Training (2/week, 3/week, and 4/week options)
• Adult Swimming – for Beginner and Intermediate/Experienced Swimmers

REGISTRATION AND PAYMENT
All registration and payment for Winter Programs is via the Rowing Canada Aviron (RCA) Online Registration System: . Full registration and payment must be received prior to the program start.
Registration instructions for NEW MEMBERS:

Registration instructions for RETURNING MEMBERS:

*FEES
Annual membership fees of $15 for Row Nova Scotia (RNS), and $25 for RCA will be automatically added by the online registration system to the first program joined each membership year (April 1-March 31). Anyone joining a winter program as their first program this year will have $40 added to the program fees outlined.
SCHEDULE VARIATIONS
The schedules outlined are based on the assumption of registration numbers consistent with previous winter programs. Schedules may be adjusted if registration numbers are higher / lower than expected, or based on attendance.
COVID RESTRICTIONS
In the event that Provincial or Rowing Canada COVID-19 group activity restrictions change that prevent programs to continue as planned, participants will have the option to receive a pro-rated refund, or not receive a refund and consider the prorated amount a donation to the club.
Thank you for your support of our programs, and looking forward to training with you this winter!