Adult Programs

2023-2024 Mic Mac AAC Winter Indoor Rowing 19+

Updated: October 30, 2023

Adult Programs are open to anyone aged 19+ interested in incorporating indoor rowing into their physical activity or fitness routine. There is no requirement to have previous rowing experience, or future intentions to row on water. Membership with Mic Mac AAC is not required.

Note: Annual Rowing Canada Aviron (RCA) membership fee ($26.25) and Row Nova Scotia (RNS) fee ($15.00) will be added to the program fee for the first program each participant joins each membership year (April 1-March 31).


All registration and payment for Winter Programs is via the Rowing Canada Aviron (RCA) Online Registration System: . Full registration and payment must be received prior to the program start.
Registration instructions for NEW MEMBERS:

Registration instructions for RETURNING MEMBERS:

The schedules outlined are based on the assumption of registration numbers consistent with previous winter programs. Schedules may be adjusted if registration numbers are higher / lower than expected, or based on attendance.